
It's Time To Rediscover You
About
Are you feeling stuck, overwhelmed, or struggling to move forward in life? I'm Jade, a compassionate, person-centred counsellor who believes in your ability to grow, heal, and transform. I understand that sometimes, voicing the thoughts and feelings we keep hidden can feel like a powerful step towards positive change. Together, we’ll create a safe, non-judgmental space where you can explore those emotions and find clarity.
With expertise in counselling, psychology, mindfulness, and meditation, I offer a holistic approach tailored to your unique needs. Whether you're navigating grief, trauma, anxiety, self-esteem challenges, relationship struggles, or simply seeking deeper self-understanding, I'm here to support you in finding a path to a more fulfilling life.
No two journeys are the same—your therapy experience will be as unique as you are. I offer both short-term and long-term therapy options, and I’m committed to helping you overcome life’s hurdles, embrace change, and unlock your full potential. Let’s work together to take that first step towards a brighter future.

My Background
- Degree in Psychology
- Crisis Counsellor at SHOUT
- Levels 2, 3 & 4 in Therapeutic Counselling
- Counsellor within Bridgend Community Bereavement Support
- Experience in Mindfulness and Meditation