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Therapy

It's Time To Rediscover You

About

About

Are you feeling stuck, overwhelmed, or struggling to move forward in life? I'm Jade, a compassionate, person-centred counsellor who believes in your ability to grow, heal, and transform. I understand that sometimes, voicing the thoughts and feelings we keep hidden can feel like a powerful step towards positive change. Together, we’ll create a safe, non-judgmental space where you can explore those emotions and find clarity.

 

With expertise in counselling, psychology, mindfulness, and meditation, I offer a holistic approach tailored to your unique needs. Whether you're navigating grief, trauma, anxiety, self-esteem challenges, relationship struggles, or simply seeking deeper self-understanding, I'm here to support you in finding a path to a more fulfilling life.

 

No two journeys are the same—your therapy experience will be as unique as you are. I offer both short-term and long-term therapy options, and I’m committed to helping you overcome life’s hurdles, embrace change, and unlock your full potential. Let’s work together to take that first step towards a brighter future.

Forest Road

My Background

- Degree in Psychology

- Crisis Counsellor at SHOUT

- Levels 2, 3 & 4 in Therapeutic Counselling

- Counsellor within Bridgend Community Bereavement Support

- Experience in Mindfulness and Meditation

My Services

Services
Therapy session discussion

15 Minute Introductory Call

A chance to ask any questions and find a way of working together.

*Free*

Individual Counselling Session Online or Telephone

50 minute to 1 Hour session via Google Meet or telephone call.

*£50*

Contact Form

Please take a moment to fill out the form, tell me a little about what is bringing you to therapy and I'll get back to you as soon as I can.

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